Somatic psychotherapy can be conducted remotely via Video Conferencing. All sessions and modalities can be facilitated this way. We have limited slots for virtual therapy but welcome you to work with us in this format as we have found it is profoundly effective. We do have some recommendations and requests when working virtually.
Eliminate distractions. This is your time.
- No food/beverage during session
- Silence personal phones/be mindful of pagers
- Good lighting is helpful
- Consider the wall/space/windows and our ability to see your face close up when speaking or your whole body when doing movement or voice
- Ensure privacy and eliminate distraction by creating a private space for the session